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A LIFE IN MOTION starts with ONE single STEP that gets you a small, small step out of
your everyday life. Many small steps lead to ….?

Often when we are considering changes in our lives, they might seem impossible. We have a tendency to focus on THE END RESULT, instead of focusing on THE NEXT STEP OF THE JOURNEY.

A clear view of what you want to achieve with change is important. When you have figured out the direction you want to move, it is important to seek out the next step of your journey.

Want to LIVE A LIFE IN MOTION? Sign up and get FIVE TIPS on how to get started. It’s FREE!

Do you want to start living A LIFE IN MOTION? I cannot live your life for you, however, I can be there to support you on your journey if you want me to. I have not got a set method, but I have valuable life experience from my own journey that I am more than willing to share with you.


My friend Merete asked me if I wanted to attend beginners climbing course with her. As I have a big passion for the mountains, I immediately responded “YES!” and was delighted of the prospect of learning more about climbing. The climbing course took place on a sunny day in May, and we were both very excited. The course started on a climbing crag where we learned how to rappell down the climbing wall. All of a sudden I remembered that I had forgotten to tell Merete that I was afraid of heights! So I decided to tell her during our lunch break. We continued climbing after lunch, and learned how to put up a top rop anchor standing on a ledge on top of the climbing wall. I panicked on the ledge when it was my turn, and was so scared that I could not move. No way if anybody could get me to follow the instructions of the climbing instructor! I considered it then and there to be to dangerous to try and make a top rop anchor. Merete stood on the ground below me and calmed me down in the special way that only she can. Finally, I managed to become so calm that I could listen to the climbing instructor, made the top rop anchor and was lowered down to the ground. Safe down on the grown I was relieved to still be alive!


After this, Merete and I have had many situations like this, where I have been lowered down to the ground because I have been to scared to continue climbing. We have also shared some awesome moments climbing in the Norwegian mountains. One of the fondest memories we share together is when we climbed Store Skagadolstind together only two years after we started climbing.

I still need help when I take ONE step out of my Everyday life. For example: When I climb high mountains in Himalaya.

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Beautiful mountains of Himalaya

A life in motion

Even though the Mount Everest Expedition is over for this year, have I no plans of going home to Norway for a while. I am actually planning to stay in Nepal until the end of july. I have…

Everest Expedtion 2014 – Life goes on:-)

A life in motion

I have come back to Kathmandu and spent some days here after the Expedition. The last month has really been moving. So has the life of many others who had the ambition of climbing Mount Everest this season.…

Everest Expedition 2014 – Everest Basecamp

A life in motion

We have been in Everest Basecamp 5.315 meters for five days now. Everest Basecamp is a beautiful place surrounded with mountains on all sides. We have not had any wifi or telephone connection after we left Labuche Tuesday…

Closer and closer to Mount Everest

A life in motion

Today is our 6th day on the expedition. We have walking slowly and arrived in Dingbuche on approx. 4.400 yesterday. Today have we stayed in Dingbuche and had an acclimatisation day. We started our day with our first…

The Mount Everest Expedition has finally started:-)

A life in motion

Finally am I on my way up to Mount Everest BaseCamp. So far, So good. We have moved slowly up from Lukla and am now in Namche Bazar 3.440 meters. We had a rest day yesterday, but we…